BLUEBERRIES Nature’s superfood Super tasty and super good for you
Blueberries really are nature’s superfood. Native to North America they have always been treasured for their health benefits and most importantly taste. Packed with antioxidants (possibly the highest of any fruit), vitamin C and fibre they are a great addition to your baking, smoothies or just eat them by the handful. Kids love Blueberries!
Nutrition
Information
|
Average quantity per serving |
Average quantity per 100g |
|
|---|---|---|
| Energy | 119kJ | 238kJ |
| Protein | 0.3g | 0.6g |
| Fat, total | 0.1g | 0.1g |
| - saturated | 0.0g | 0.0g |
| Carbohydrate | 5.8g | 11.6g |
| - sugars | 5.6g | 11.1g |
| Sodium | 0mg | 0mg |